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Activity MD Services - Mobility Program Cycles

Services


Customized Clinical Cycles

Activity MD mobility specialists will develop goal specific programs that are directed based on your goals. These cycles include consultation with Activity MD's physician and coach and can be customized to very exact specifications that are sport specific or lifestyle specific. Each cycle also allows for performance assessments to demonstrate the gains that you have achieved.


Six Week Cycle

This cycle starts with an exercise prescription and education session that will cover the fine points of the prescription along with limited nutritional and dietary supplement education.

Components include:

  • Functional physical exam
  • Exercise prescription education
  • Cardiovascular training
  • Limited supervision by mobility specialist
  • Limited nutrition and supplement counseling
  • Performance assessments



Thirteen Week Cycle

This cycle is more than a time extension of the 6 weeks cycle.

This cycle includes:

  • Controlled supervision by personal mobility specialist
  • Cardiovascular training
  • Specific nutrition and supplement consultation
  • 2 performance assessments
  • Exercise tracking training
  • Goal setting



Twenty Six Week Cycle

This cycle builds off the components of the 13 week cycle with added time with the physician and coaches and more performance assessments.

This cycle includes:

  • Controlled supervision by personal mobility specialist
  • Cardiovascular training
  • Specific nutrition and supplement consultation
  • Activity MD performance assessments
  • Exercise tracking training
  • Goal setting
  • Doctor supervision



Customized Program Development

Activity MD staff will develop a program that is tailored to your needs. All Activity MD programs are designed and monitored under doctor supervision.


One Year Cycle

Coming soon: Bring Your Mobility Specialist and Doctor to an In-Home Service – Call now for early enrollment!

These plans are personally tailored to your goals and activities with a focus on maximum enjoyment and performance of these activities with minimal chance of injury or soreness. All these programs are geared toward the person with an active aggressive lifestyle. For the athlete that uses this cycle, emphasis is placed on the goals of the athlete and maximum performance.

This cycle will consider training based on phases determined by competition (i.e., preseason, in season, postseason):

  • Controlled supervision by personal mobility specialist
  • Cardiovascular training
  • Specific nutrition and supplement consultation
  • Activity MD performance assessments
  • Comparative lifestyle necessity
  • Doctor directed
  • Doctor supervision
  • Activity MD numeric logic system tracker*

*Tracking progress via a numeric logic system that tracks performance alerts with your doctor and mobility specialist. See Technology Section - Click Here.


Initial Care Cycle

Activity MD created this set of services for people that need highly supervised support in order to achieve personal goals. These services are under direct doctor supervision and include evaluations in all areas of development. These cycles will help restore functional activity levels so that the client may return to a desired lifestyle. The cycles will assist in restoration for independent living, post trauma rehabilitation, post surgery rehabilitation, cardiovascular development, weight reduction and standard lifestyle improvement. This group is generally identified by a performance score of less than 3.0.

Activity MD offers cycles that are 6 weeks, 13 weeks and 26 weeks in duration with the client's improved lifestyle the main goal. Activity MD can also provide access to a full spectrum of health care services for clients that need these services from the traditional health care arena.


Maintenance Cycle

This program is available to clients that have demonstrated fitness levels that do not require programmatic intervention. This is indicated by a score on the fitness evaluation of 3.80 or above.

This is available for a minimum 6 month commitment and includes the following components:

  • Gym access by appointment
  • Use of all equipment
  • Use of locker room facilities


Prices range from $55 per session, to as low as $20 per session depending on package price, your evaluation and cycle plans.

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