Activity MD - Medically Driven Omaha Fitness Program

Clinic Service Structure

Thank you for your interest in our clinical facility. Considering your fitness evaluation and interest level, a customized program will be developed for you. This program is based completely on your personal situation with your stated goals taken into consideration. At the end of your program and in some cases periodically throughout your program, an evaluation will demonstrate how you have improved from a performance standpoint. This testing allows Activity MD to guarantee your improvement. Along with the performance guarantee, a physician is monitoring your tests and is available to discuss any questions that you may have with respect to your program.

In addition to these services, the Activity MD staff will determine program intensity and development based on the results of the fitness test performed on your initial visit.

Score

0.00-1.60 Poor
1.60-2.99 Below Average to low average Doctor Directed
3.00-3.59 Average to above average Doctor Supervision
3.60-3.80 Above Average
3.80-5.00 Superior

For those who score a 2.99 or less on the fitness test, a program will be developed that emphasizes strength development, cardiovascular training, weight reduction and is highly supervised. The physician will direct the programs of clients that score 1.60 or less.

For those who score 3.00-5.00 on the fitness test, a number of program that are determined by personal goals are available for you.

Lifestyle Enhancement and Longevity

• This program focuses on improving your general condition while firming up your body and enhancing lean muscle mass.

Weight Reduction

• Highly supervised program that emphasizes work on lifestyle changes that allow for continual maintenance of weight loss.

Athletic Development

• Program focuses on speed and strength enhancement with heavy emphasis on coordination, flexibility and total skill development.

Prices range from $55 per session, to as low as $20 per session depending on package price.

Activity MD is interested in improving the general health of each individual that chooses this clinic as the vehicle for a drastic change in his or her lifestyle. Our commitment is to place all the resources that you need to improve fitness/wellness education and create a client that is able to deal with fitness and wellness issues independently. If you need access to traditional health care services, Activity MD can provide access to the full spectrum of services including referrals to the necessary providers.

View our other services for a brief description of each component in our arsenal.